Black eyed bonen

by Albert heijn in Canned legumes Barcode 8718796121213
Very good nutritional quality
Ultra-processed food

Black eyed bonen by Albert heijn provides 105 kcal per 100 g, with 0.6 g of sugars and 7.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned legumes category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 90 +17%
Total fat 0.8 g 1.4 −41%
Saturated fat 0.3 g 0.3
Carbohydrates 15 g 11.7 +28%
Total sugars 0.6 g 1.2 −49%
Dietary fiber 3.5 g 5.5 −36%
Protein 7.5 g 5.9 +27%
Salt 0.5 g 0.7 −32%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 26%
Sugars lower 44%
Salt lower 35%
Saturated fat higher 23%
Protein top 15%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black eyed boon, water, zout, verstevigingsmiddel (E509), antioxidant (E385).

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Netherlands
Barcode
8718796121213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black eyed bonen?

Black eyed bonen contains 105 kcal per 100 g.

How much sugar is in Black eyed bonen?

Black eyed bonen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black eyed bonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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