Black Currents
Black Currents by Bob's Red Mill provides 864 kcal per 100 g and 7.7 g of protein. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 36 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 864 kcal | 311 kcal | 453 +91% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 15.6 g | 5.6 g | 20% | 6.7 +132% |
| Protein | 7.7 g | 2.8 g | 6% | 13.3 −42% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURRANTS.
Product details
- Quantity
- 36 g
- Serving size
- 36g
- Sold in
- United States
- Barcode
- 0039978004079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Currents?
Black Currents contains 864 kcal per 100 g and about 311 kcal per serving (36g).
Is Black Currents healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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