Black & Blue by Bonnie's Jams

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Black & Blue

by Bonnie's Jams in Fruit and vegetable preserves Barcode 0852182002026
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Black & Blue by Bonnie's Jams provides 156 kcal per 100 g, with 37.5 g of sugars and 0 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 25 kcal 231 −32%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 43.8 g 7 g 3% 55 −20%
Total sugars 37.5 g 6 g 47.3 −21%
Dietary fiber 6.3 g 1 g 4% 1.7 +263%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 13%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Berries (blackberries and blueberries), cane sugar, and lemon juice.

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (16 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0852182002026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black & Blue?

Black & Blue contains 156 kcal per 100 g and about 25 kcal per serving (1 Tbsp (16 g)).

How much sugar is in Black & Blue?

Black & Blue has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Black & Blue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black & Blue vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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