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Black Beans
Black Beans by Dakota's Pride provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Black beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 231 −67% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1.5 −75% |
| Carbohydrates | 16.2 g | 21 g | 8% | 34 −52% |
| Total sugars | 0.8 g | 1 g | 1.9 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.4 g | 7 g | 25% | 14.3 −62% |
| Protein | 5.4 g | 7 g | 14% | 15.8 −66% |
| Salt | 0.4 g | 0.5 g | 0.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
black beans, water, salt, calcium chloride
Product details
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 4099100126709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 77 kcal per 100 g and about 100 kcal per serving (0.5 cup (130 g)).
How much sugar is in Black Beans?
Black Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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