Black Beans by El Tora

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Black Beans

by El Tora in Canned common beans Barcode 4088700147047
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Black Beans by El Tora provides 110 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 132 kcal 93 +19%
Total fat 0.7 g 0.8 g 1% 0.7 −10%
Saturated fat 0.1 g 0.1 g 1% 0.1 −9%
Carbohydrates 16 g 19.2 g 7% 15.7
Total sugars 1.6 g 1.9 g 2.3 −30%
Dietary fiber 6.7 g 8 g 29% 4.9 +36%
Protein 6.4 g 7.7 g 15% 5.4 +18%
Salt 0.5 g 0.6 g 0.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 16%
Sugars higher 28%
Salt lower 37%
Saturated fat higher 22%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
120.0g
Labels & certifications
Health Star RatingHealth Star Rating 5
Sold in
Germany
Barcode
4088700147047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans?

Black Beans contains 110 kcal per 100 g and about 132 kcal per serving (120.0g).

How much sugar is in Black Beans?

Black Beans has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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