Black Beans
Black Beans by Rienzi provides 74 kcal per 100 g, with 0 g of sugars and 4.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 90 kcal | 93 −20% | |
| Total fat | 0.8 g | 1 g | 1% | 0.7 +10% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 11.5 g | 14 g | 5% | 15.7 −27% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.9 g | 6 g | 21% | 4.9 |
| Protein | 4.1 g | 5 g | 10% | 5.4 −24% |
| Salt | 0.1 g | 0.1 g | 0.6 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, water, antioxidant: ascorbic acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (122 g)
- Sold in
- United States
- Barcode
- 0075717952195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 74 kcal per 100 g and about 90 kcal per serving (1/2 cup (122 g)).
How much sugar is in Black Beans?
Black Beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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