Black Beans
Black Beans by Parade provides 92 kcal per 100 g, with 1.5 g of sugars and 4.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 120 kcal | 93 | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.7 −49% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.9 g | 22 g | 8% | 15.7 +8% |
| Total sugars | 1.5 g | 2 g | 2.3 −32% | |
| Dietary fiber | 3.8 g | 4.9 g | 18% | 4.9 −23% |
| Protein | 4.6 g | 6 g | 12% | 5.4 −15% |
| Salt | 0.8 g | 1 g | 0.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared black beans, water, salt.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0050700568942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).
How much sugar is in Black Beans?
Black Beans has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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