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Black Bean Sauce
Black Bean Sauce by Marks & Spencer provides 64 kcal per 100 g, with 5.9 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Black bean sauce category and comes in a 340 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 64 kcal | 192 kcal | |
| Total fat | 1.5 g | 4.5 g | 6% |
| Saturated fat | 0.2 g | 0.6 g | 3% |
| Carbohydrates | 10.5 g | 31.5 g | 11% |
| Total sugars | 5.9 g | 17.7 g | |
| Added sugars | 53.6 g | 160.9 g | 322% |
| Dietary fiber | 0.6 g | 1.8 g | 6% |
| Protein | 1.9 g | 5.7 g | 11% |
| Salt | 1.3 g | 3.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water Water Chestnuts (6%), Black Soybeans (5%), Sugar, Green Peppers (4%), Red Peppers (4%), Cornflour, Demerara Sugar, Rice Vinegar, Salt, Roasted Malt Barley Extract (contains Gluten), Onions, Lemon Juice from Concentrate, Rapeseed Oil, Dark Soy Sauce (Water, Sugar, Rice Vinegar, Soybeans, Wheat (contains Gluten), Salt), Roasted Carlic Purée, Toasted Sesame Oil, Acidity Regulator: Citric Acid, Ginger Purée, Garlic Purée, Ground Black Pepper
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 300 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29214457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean Sauce?
Black Bean Sauce contains 64 kcal per 100 g and about 192 kcal per serving (300 g).
How much sugar is in Black Bean Sauce?
Black Bean Sauce has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black Bean Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Black Bean Sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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