Black bean salad
Black bean salad provides 158 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 177 −11% | |
| Total fat | 7 g | 4 g | 5% | 11.7 −40% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 17.5 g | 10 g | 4% | 12.4 +41% |
| Total sugars | 1.8 g | 1 g | 4 −56% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 2.4 +118% |
| Protein | 5.3 g | 3 g | 6% | 7.3 −28% |
| Salt | 0.7 g | 0.4 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, sweet corn, red bell peppers, red onions, jicama, rice vinegar, non-gmo canola oil, red wine vinegar, white wine vinegar, balsamic vinegar, extra virgin olive oil, scallions, cilantro, granulated garlic, sea salt, ground black pepper, oregano.
Product details
- Serving size
- 2 oz (57 g)
- Sold in
- United States
- Barcode
- 0030831000511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black bean salad?
Black bean salad contains 158 kcal per 100 g and about 90 kcal per serving (2 oz (57 g)).
How much sugar is in Black bean salad?
Black bean salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black bean salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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