Nutrition report ready

Black bean cooking sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 3

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Black bean cooking sauce

by Tesco 500g in Groceries Barcode 5052909547327
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Black bean cooking sauce by Tesco provides 55 kcal per 100 g, with 4.6 g of sugars and 1.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 69 kcal 194 −72%
Total fat 1.5 g 1.9 g 2% 12.8 −88%
Saturated fat 0.2 g 0.3 g 2% 2.4 −92%
Carbohydrates 8.6 g 10.8 g 4% 16.2 −47%
Total sugars 4.6 g 5.8 g 9.8 −53%
Added sugars 4.5 g 5.6 g 11% 4.8 −6%
Dietary fiber 1 g 1.3 g 5% 2.4 −58%
Protein 1.3 g 1.6 g 3% 2.8 −54%
Salt 0.5 g 0.6 g 5.9 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 26%
Sugars higher 47%
Salt lower 19%
Saturated fat lower 47%
Protein top 49%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, cornflour, black beans 4% (black soya beans, sea salt), onion 4%, red pepper 4%, sugar, malt vinegar ( barley ), soy sauce (water, sugar, rice vinegar, soya bean, wheat , salt), demerara sugar, malted barley extract, garlic purée, ginger purée, toasted sesame oil, ground ginger, acidity regulator (citric acid), black pepper,

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
125g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5052909547327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black bean cooking sauce?

Black bean cooking sauce contains 55 kcal per 100 g and about 69 kcal per serving (125g).

How much sugar is in Black bean cooking sauce?

Black bean cooking sauce has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black bean cooking sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Black bean cooking sauce contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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