Black bean & cheese enchilada
Black bean & cheese enchilada by Amy's provides 110 kcal per 100 g, with 2.2 g of sugars and 3.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 250 kcal | 187 −41% | |
| Total fat | 2.2 g | 5 g | 6% | 8.2 −73% |
| Saturated fat | 0.9 g | 2 g | 10% | 2.9 −70% |
| Carbohydrates | 19.4 g | 44 g | 16% | 20.1 |
| Total sugars | 2.2 g | 5 g | 4.4 −50% | |
| Added sugarsUSDA | 0.4 g | 0.9 g | 2% | 6.1 −93% |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1.7 +7% |
| Protein | 3.5 g | 8 g | 16% | 7.9 −56% |
| Salt | 0.5 g | 1.2 g | 1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rice, organic tomatillos (organic tomatillos, water, salt, organic distilled white vinegar, organic cane sugar, organic spices), organic corn tortilla (organic white corn cooked in water with a trace of lime), organic corn, filtered water, organic onions, organic tomato puree, organic black beans, organic tofu (filtered water, organic soybeans, magnesium chloride), organic zucchini, organic carrots, organic bell peppers, organic diced tomatoes, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic cilantro, spices, organic tapioca starch, sea salt, olives, organic distilled vinegar, expeller pressed high oleic safflower and/or sunflower oil, butter (cream, salt), organic cane sugar, organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers.
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (227 g)
- Sold in
- United States
- Barcode
- 0042272000630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black bean & cheese enchilada?
Black bean & cheese enchilada contains 110 kcal per 100 g and about 250 kcal per serving (1 tray (227 g)).
How much sugar is in Black bean & cheese enchilada?
Black bean & cheese enchilada has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black bean & cheese enchilada healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black bean & cheese enchilada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black bean & cheese enchilada contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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