Black Bean And White Corn
Black Bean And White Corn by Harris-Teeter Inc. provides 78 kcal per 100 g, with 9.4 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 25 kcal | 194 −60% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 15.6 g | 5 g | 2% | 16.1 |
| Total sugars | 9.4 g | 3 g | 9.8 −5% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 2.4 +30% |
| Protein | 3.1 g | 1 g | 2% | 2.8 +10% |
| Salt | 1.6 g | 0.5 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, white corn, water, black beans, apple cider vinegar, tomato paste, fresh yellow onions, jalapeno peppers, green chilies, salt, red bell peppers (bell peppers, water, citric acid, calcium chloride) fresh green onions, cilantro, dehydrated onions, lime juice, granulated garlic, spices, sugar, xanthan gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0072036761514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean And White Corn?
Black Bean And White Corn contains 78 kcal per 100 g and about 25 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Black Bean And White Corn?
Black Bean And White Corn has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black Bean And White Corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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