Black Bean and Corn Salsa by CASA MAMITA

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Black Bean and Corn Salsa

by CASA MAMITA in Salsa Barcode 4061464644489
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Black Bean and Corn Salsa by CASA MAMITA provides 78 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 25 kcal 55 +43%
Total fat 0 g 0 g 0% 2.3 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 15.6 g 5 g 2% 7.4 +112%
Total sugars 3.1 g 1 g 4.4 −29%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 6.3 g 2 g 7% 1.7 +279%
Protein 3.1 g 1 g 2% 0.8 +287%
Salt 1.2 g 0.4 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.

Compared with other salsa

Calories higher 14%
Sugars lower 18%
Salt lower 35%
Saturated fat lower 1%
Protein top 8%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DICED TOMATOES IN TOMATO JUICE, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPEÑO PEPPERS, RED BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, DRIED ONION, SPICES, DRIED CHIPOTLE CHILI PEPPER, DRIED GARLIC, XANTHAN GUM

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp (32 g)
Sold in
United States
Barcode
4061464644489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Bean and Corn Salsa?

Black Bean and Corn Salsa contains 78 kcal per 100 g and about 25 kcal per serving (2 tbsp (32 g)).

How much sugar is in Black Bean and Corn Salsa?

Black Bean and Corn Salsa has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Bean and Corn Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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