Black Bean
Black Bean by Globespun Gourmet provides 144 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Black beans category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 oz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 327 kcal | 231 −38% | |
| Total fat | 2.2 g | 5 g | 6% | 1.5 +46% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.2 +106% |
| Carbohydrates | 26 g | 59 g | 21% | 34 −24% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 4 g | 9.1 g | 33% | 14.3 −72% |
| Protein | 5.3 g | 12 g | 24% | 15.8 −66% |
| Salt | 0.9 g | 2 g | 0.4 +142% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice, organic black beans, preservative-free white flour tortilla (unbleached wheat flour [wheat flour, vitamin c, enzymes, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, canola oil, contains 2% or less: salt, guar gum, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate] rice flour), onions, canola oil, soy sauce (soybeans, salt, wheat, alcohol), chili pepper flakes, salt.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 oz (227 g)
- Sold in
- United States
- Barcode
- 0732328002021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean?
Black Bean contains 144 kcal per 100 g and about 327 kcal per serving (8 oz (227 g)).
How much sugar is in Black Bean?
Black Bean has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Black Bean contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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