BJ's Restaurant & Brewhouse, Ham
BJ's Restaurant & Brewhouse, Ham by BJ's Restaurant & Brewhouse provides 109 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 109 kcal | 293 −63% | |
| Total fat | 5 g | 5 g | 6% | 19.9 −75% |
| Saturated fat | 2 g | 2 g | 10% | 6.9 −71% |
| Carbohydrates | 2 g | 2 g | 1% | 26.4 −92% |
| Total sugars | 2 g | 2 g | 6.8 −71% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 14 g | 14 g | 28% | 13.6 |
| Salt | 2.1 g | 2.1 g | 2.6 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 258479248199876475916
Prices reported by shoppers
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Frequently asked questions
How many calories are in BJ's Restaurant & Brewhouse, Ham?
BJ's Restaurant & Brewhouse, Ham contains 109 kcal per 100 g and about 109 kcal per serving (100g).
How much sugar is in BJ's Restaurant & Brewhouse, Ham?
BJ's Restaurant & Brewhouse, Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BJ's Restaurant & Brewhouse, Ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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