BJ's Restaurant & Brewhouse, Avocado Toast

by BJ's Restaurant & Brewhouse 1 serving(s) in Appetizers sides Barcode 152552544349181515937
Poor nutritional quality

BJ's Restaurant & Brewhouse, Avocado Toast by BJ's Restaurant & Brewhouse provides 416 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
20 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 416 kcal 293 +42%
Total fat 20 g 20 g 26% 19.9
Saturated fat 4 g 4 g 20% 6.9 −42%
Carbohydrates 47 g 47 g 17% 26.4 +78%
Total sugars 20 g 20 g 6.8 +194%
Dietary fiber 8 g 8 g 29% 3.1 +155%
Protein 12 g 12 g 24% 13.6 −12%
Salt 1.6 g 1.6 g 2.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 26%
Sugars higher 9%
Salt higher 46%
Saturated fat higher 44%
Protein top 36%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
152552544349181515937

Prices reported by shoppers

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Frequently asked questions

How many calories are in BJ's Restaurant & Brewhouse, Avocado Toast?

BJ's Restaurant & Brewhouse, Avocado Toast contains 416 kcal per 100 g and about 416 kcal per serving (100g).

How much sugar is in BJ's Restaurant & Brewhouse, Avocado Toast?

BJ's Restaurant & Brewhouse, Avocado Toast has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BJ's Restaurant & Brewhouse, Avocado Toast healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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