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Bit•O•Honey
Bit•O•Honey provides 394 kcal per 100 g, with 45.5 g of sugars and 3 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Food category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 229 +72% |
| Total fat | 4.6 g | 9.3 −51% |
| Saturated fat | 3 g | 3.3 −7% |
| Carbohydrates | 84.9 g | 27.7 +206% |
| Total sugars | 45.5 g | 10.9 +318% |
| Dietary fiber | 9.1 g | 3.4 +168% |
| Protein | 3 g | 7.6 −60% |
| Salt | 0.7 g | 2.2 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 640 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0854268002913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bit•O•Honey?
Bit•O•Honey contains 394 kcal per 100 g.
How much sugar is in Bit•O•Honey?
Bit•O•Honey has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bit•O•Honey healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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