Bites peanut butter sandwich cookies

by Go Paks in Biscuits Barcode 0044000032104
Bad nutritional quality
Ultra-processed food

Bites peanut butter sandwich cookies by Go Paks provides 467 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.7 g · High
Sugars
30 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 457
Total fat 20 g 6 g 8% 20.3
Saturated fat 6.7 g 2 g 10% 8.8 −24%
Carbohydrates 70 g 21 g 8% 64 +9%
Total sugars 30 g 9 g 28.5 +5%
Added sugarsUSDA 30 g 9 g 18% 18.6 +62%
Dietary fiber 3.3 g 1 g 4% 3.5 −5%
Protein 6.7 g 2 g 4% 6.8
Salt 1 g 0.3 g 0.7 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 48%
Sugars higher 45%
Salt higher 19%
Saturated fat lower 42%
Protein top 46%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

Contains palm oil
Allergens
GlutenPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 cookies (30 g)
Sold in
United States
Barcode
0044000032104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bites peanut butter sandwich cookies?

Bites peanut butter sandwich cookies contains 467 kcal per 100 g and about 140 kcal per serving (10 cookies (30 g)).

How much sugar is in Bites peanut butter sandwich cookies?

Bites peanut butter sandwich cookies has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bites peanut butter sandwich cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bites peanut butter sandwich cookies contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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