Bite-sized peppermint dark squares

by Fannie May in Chocolate candies Barcode 0052745738311
Bad nutritional quality
Ultra-processed food

Bite-sized peppermint dark squares by Fannie May provides 545 kcal per 100 g, with 56.8 g of sugars and 2.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
27.3 g · High
Sugars
56.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 240 kcal 510 +7%
Total fat 31.8 g 14 g 18% 31.6
Saturated fat 27.3 g 12 g 60% 19.4 +41%
Carbohydrates 63.6 g 28 g 10% 56.5 +13%
Total sugars 56.8 g 25 g 46.4 +22%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 2.3 g 1 g 2% 6.5 −65%
Salt 0.1 g 0 g 0.3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 29%
Sugars higher 19%
Salt lower 27%
Saturated fat higher 12%
Protein top 96%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White confection (sugar, fractionated palm kernel oil, nonfat milk, whole milk, partially hydrogenated palm oil, glycerol-lacto esters of fatty acids {an emulsifier}, soy lecithin {an emulsifier}, vanilla, salt), dark confection (sugar, fractionated palm kernel oil, cocoa processed with alkali, lactose (from milk), partially hydrogenated palm oil, soy lecithin, sorbitan tristearate and vanilla), peppermint candy (sugar, corn syrup, natural flavor, artificial color {fd&c red no.40, titanium dioxide}), peppermint oil.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (44 g)
Sold in
United States
Barcode
0052745738311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bite-sized peppermint dark squares?

Bite-sized peppermint dark squares contains 545 kcal per 100 g and about 240 kcal per serving (4 pieces (44 g)).

How much sugar is in Bite-sized peppermint dark squares?

Bite-sized peppermint dark squares has 56.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bite-sized peppermint dark squares healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bite-sized peppermint dark squares vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bite-sized peppermint dark squares contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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