Bite Size Frosted Shredded Wheat Cereal, Strawberry
Bite Size Frosted Shredded Wheat Cereal, Strawberry by Meijer provides 345 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 345 kcal | 190 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.8 g | 45 g | 16% |
| Total sugars | 20 g | 11 g | |
| Dietary fiber | 10.9 g | 6 g | 21% |
| Protein | 9.1 g | 5 g | 10% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 10.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole grain wheat, sugar, contains 2% or less of: natural and artificial flavor, gelatin, red 40, blue 1. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacin), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc oxide. bht added to packaging material to help preserve freshness.
- Allergens
- GelatinGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 55 g (1 cup)
- Sold in
- United States
- Barcode
- 0071373376250
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bite Size Frosted Shredded Wheat Cereal, Strawberry?
Bite Size Frosted Shredded Wheat Cereal, Strawberry contains 345 kcal per 100 g and about 190 kcal per serving (55 g (1 cup)).
How much sugar is in Bite Size Frosted Shredded Wheat Cereal, Strawberry?
Bite Size Frosted Shredded Wheat Cereal, Strawberry has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bite Size Frosted Shredded Wheat Cereal, Strawberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite Size Frosted Shredded Wheat Cereal, Strawberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite Size Frosted Shredded Wheat Cereal, Strawberry contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Does Bite Size Frosted Shredded Wheat Cereal, Strawberry contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4