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Bite Size Cookies
Bite Size Cookies provides 500 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 280 kcal | 457 +9% | |
| Total fat | 23.2 g | 13 g | 17% | 20.3 +15% |
| Saturated fat | 8.9 g | 5 g | 25% | 8.8 |
| Carbohydrates | 67.9 g | 38 g | 14% | 64 +6% |
| Total sugars | 32.1 g | 18 g | 28.5 +13% | |
| Added sugarsUSDA | 32.1 g | 18 g | 36% | 18.5 +73% |
| Dietary fiber | 3.6 g | 2 g | 7% | 3.5 |
| Protein | 3.6 g | 2 g | 4% | 6.8 −48% |
| Salt | 1 g | 0.5 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23389 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with tbhq for freshness). contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (56 g)
- Sold in
- United States
- Barcode
- 0076677296602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite Size Cookies?
Bite Size Cookies contains 500 kcal per 100 g and about 280 kcal per serving (1 pouch (56 g)).
How much sugar is in Bite Size Cookies?
Bite Size Cookies has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bite Size Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite Size Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite Size Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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