Bit-O-Honey

by Arizona Snack Company in Confectioneries Barcode 0095248807290
Bad nutritional quality
Ultra-processed food

Bit-O-Honey by Arizona Snack Company provides 393 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
5.4 g · High
Sugars
46.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 409
Total fat 7.1 g 2 g 3% 9.5 −25%
Saturated fat 5.4 g 1.5 g 8% 6.1 −13%
Carbohydrates 82.1 g 23 g 8% 74.3 +10%
Total sugars 46.4 g 13 g 54.6 −15%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 3.6 g 1 g 2% 3.3 +7%
Salt 0.8 g 0.2 g 0.3 +193%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 46%
Sugars lower 28%
Salt higher 6%
Saturated fat higher 37%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar hydrogenated coconut oil, nonfat milk, almonds and less than 2% of honey, salt, egg whites, canola and/or saflower and/or palm oil, modified soy protein. natural flavor, tbhq and citric acid (to preserve freshness).

Contains palm oilNot vegan
Allergens
EggsMilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0095248807290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bit-O-Honey?

Bit-O-Honey contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Bit-O-Honey?

Bit-O-Honey has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bit-O-Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bit-O-Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bit-O-Honey contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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