Biscottes au germe de blé by Maître Jean Pierre

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Biscottes au germe de blé

by Maître Jean Pierre 300 g in Rusks Barcode 20927388
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Biscottes au germe de blé by Maître Jean Pierre provides 400 kcal per 100 g, with 5.4 g of sugars and 11 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 394
Total fat 5.6 g 7 −20%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 74 g 68.8 +8%
Total sugars 5.4 g 6.9 −22%
Dietary fiber 5.1 g 5.8 −12%
Protein 11 g 11.4
Salt 1.2 g 1.2

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 41%
Sugars lower 43%
Salt lower 46%
Saturated fat lower 10%
Protein top 76%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureES-ECO-026-VASEU AgricultureEU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
20927388

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Biscottes au germe de blé?

Biscottes au germe de blé contains 400 kcal per 100 g.

How much sugar is in Biscottes au germe de blé?

Biscottes au germe de blé has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscottes au germe de blé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Biscottes au germe de blé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rusks by Nutri-Score Highest-Protein Rusks Least Processed Rusks Lowest-Calorie Rusks Best Low-Sugar Rusks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−44% sugar−98% salt
Biscottes à la Farine d'épautre a NOVA 4
Biscottes à la Farine d'épautre
Borsa · 300 g
388 kcal
5.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−74% sugar+27% protein
Misura dolcesenza a NOVA 4
Misura dolcesenza
Misura · 320 g
407 kcal
4.9 Fat g
5.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−98% salt+86% fiber
Authentique a NOVA 3
Authentique
Wasa · 275 g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−81% sugar−17% salt

More rusks

View all →
Authentique a NOVA 3
Authentique
Wasa · 275 g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
La Biscotte 96% de céréales d NOVA 4
La Biscotte 96% de céréales
Heudebert · 2 x 150 g
408 kcal
7.3 Fat g
6.8 Sugar g
1.2 Salt g
per 100 g · 11 g protein
1 allergen
Cracotte d NOVA 3
Cracotte
LU · 250g
389 kcal
2.6 Fat g
12 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
Biscottes Aixoises c NOVA 4
Biscottes Aixoises
Roger · x22 280g
410 kcal
6 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g c NOVA 4
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Wasa · 265 g
406 kcal
10 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen

More from Maître Jean Pierre

View all →
Pain de mie grandes tranches spécial sandwich complet b NOVA 4
Pain de mie grandes tranches spécial sandwich complet
Maître Jean Pierre · 750 g
259 kcal
4.5 Fat g
5 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Petit Pains Grillés Blé complet b NOVA 4
Petit Pains Grillés Blé complet
Maître Jean Pierre · 225g
450 kcal
10 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie grandes tranches 7 cereales b NOVA 4
Pain de mie grandes tranches 7 cereales
Maître Jean Pierre · 750g
291 kcal
9.4 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 10.4 g protein
Palm oil free 1 allergen
Bio crackers Emmental et graines de courge d NOVA 3
Bio crackers Emmental et graines de courge
Maître Jean Pierre · 200 g
442 kcal
18 Fat g
2.4 Sugar g
1.8 Salt g
per 100 g · 18 g protein
Palm oil free 5 allergens
Brioche tranchée d NOVA 4
Brioche tranchée
Maître Jean Pierre · 500g
357 kcal
12.4 Fat g
10.1 Sugar g
1 Salt g
per 100 g · 7.3 g protein
3 allergens
Bio crackers épeautre et 3 graines d NOVA 3
Bio crackers épeautre et 3 graines
Maître Jean Pierre · 200g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 4 allergens