Biscottes au blé complet

by Regain 300 g in Rusks Barcode 3250393473869

Biscottes Complètes sans sucres et sans sel ajoutés

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Biscottes au blé complet by Regain provides 379 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 125 kcal 394
Total fat 3.9 g 1.3 g 2% 7 −44%
Saturated fat 0.4 g 0.1 g 1% 1.8 −78%
Carbohydrates 69 g 22.8 g 8% 68.8
Total sugars 2.6 g 0.9 g 6.9 −62%
Added sugars 0 g 0 g 0% 4.6 −100%
Dietary fiber 7.7 g 2.5 g 9% 5.8 +34%
Protein 13 g 4.3 g 9% 11.4 +14%
Salt 0 g 0 g 1.2 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 14%
Sugars lower 15%
Salt lower 3%
Saturated fat lower 7%
Protein top 27%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 71%, farine complète de blé 31%, gluten de blé, levure, huile de tournesol, farine d'orge maltée torréfiée**, acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Serving size
33 g
Labels & certifications
Organic
Sold in
France
Barcode
3250393473869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscottes au blé complet?

Biscottes au blé complet contains 379 kcal per 100 g and about 125 kcal per serving (33 g).

How much sugar is in Biscottes au blé complet?

Biscottes au blé complet has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biscottes au blé complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscottes au blé complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Biscottes au blé complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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