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Birria and Cheese Pupusas
Birria and Cheese Pupusas by Del Real provides 165 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 16.8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pupusa (79g / 2.8 oz) (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 130 kcal | 187 −12% | |
| Total fat | 6.3 g | 5 g | 6% | 8.2 −23% |
| Saturated fat | 1.3 g | 1 g | 5% | 2.9 −56% |
| Carbohydrates | 20.3 g | 16 g | 6% | 20.1 |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 6.3 g | 5 g | 10% | 7.9 −20% |
| Salt | 1.2 g | 0.9 g | 1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Masa: Whole cooked corn, water, canola oil, potato flakes, dehydrated potato, vinegar, cultured dextrose, salt, trace of lime. Filling: Beef, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), crushed tomatoes in puree (tomatoes, tomato puree, salt), water, seasoning (paprika, chili pepper, red pepper, dehydrated garlic, salt, spices), apple cider vinegar, modified corn starch, salt, onion. Contains milk.
- Allergens
- Milk
Product details
- Quantity
- 16.8 oz
- Serving size
- 1 Pupusa (79g / 2.8 oz) (79 g)
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 0829793060929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birria and Cheese Pupusas?
Birria and Cheese Pupusas contains 165 kcal per 100 g and about 130 kcal per serving (1 Pupusa (79g / 2.8 oz) (79 g)).
How much sugar is in Birria and Cheese Pupusas?
Birria and Cheese Pupusas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birria and Cheese Pupusas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birria and Cheese Pupusas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birria and Cheese Pupusas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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