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Birchermüesli Reddy Nature
Birchermüesli Reddy Nature by Migros Bio provides 374 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 700gr pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 168 kcal | 386 | |
| Total fat | 8 g | 3.6 g | 5% | 10 −20% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.6 −61% |
| Carbohydrates | 55 g | 24.8 g | 9% | 59.6 −8% |
| Total sugars | 2.5 g | 1.1 g | 16.9 −85% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 11 g | 5 g | 18% | 8.9 +23% |
| Protein | 15 g | 6.8 g | 14% | 10.3 +45% |
| Salt | 0.1 g | 0 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine * 51%, flocons d'orge */** 17%, flocons de blé */** 11%, flocons de soja * 6%, graines de tournesol * 6%, cornflakes * (maïs, sel de cuisine, émulsifiant: lécithine de tournesol), noisettes hachées * 2.5%, crispies de riz */** (riz complet, maïs, blé, soja *, extrait de malt d'orge, gluten de blé), morceaux de pommes séchées * 2%, noix d'avoine *,
- Allergens
- GlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700gr
- Serving size
- 45g
- Labels & certifications
- OrganicEU OrganicCH-Bio-038No added sugar
- Sold in
- France, Switzerland
- Barcode
- 7610177003853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birchermüesli Reddy Nature?
Birchermüesli Reddy Nature contains 374 kcal per 100 g and about 168 kcal per serving (45g).
How much sugar is in Birchermüesli Reddy Nature?
Birchermüesli Reddy Nature has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birchermüesli Reddy Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birchermüesli Reddy Nature contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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