Birchermüesli

by Betty Bossi 320g in Yogurts with cereals Barcode 7610807026986
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Birchermüesli by Betty Bossi provides 123 kcal per 100 g, with 12 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 320g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 118 +5%
Total fat 3.1 g 4 −23%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 20 g 15.3 +31%
Total sugars 12 g 11.4 +5%
Added sugars 11.1 g 7.1 +57%
Dietary fiber 1.7 g 1.3 +27%
Protein 3 g 4.5 −33%
Salt 0.1 g 0.1 −48%

Category average across 133 Yogurts with cereals products on Foodmetria.

Compared with other yogurts with cereals

Calories higher 44%
Sugars higher 48%
Salt lower 6%
Saturated fat lower 28%
Protein top 92%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

préparation à base de yogourt (lait [Suisse], sucre, crème, amidons [pomme de terre, maïs], babeurre en poudre), fruits 32% (pommes, bananes, groseilles, mûres, framboises, fraises, myrtilles), produits à base de flocons de céréales 8% (flocons d’avoine, flocons de froment, flocon de millet, raisins sultanines, son de froment), eau, fructose, concentré de jus de fraise, concentré de jus d’orange, sucre, miel, amidon de maïs cireux modifié (E 1422), concentré de jus de citron.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
VegetarianOvo-lacto-vegetarianLacto-vegetarian
Sold in
France, Switzerland
Barcode
7610807026986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birchermüesli?

Birchermüesli contains 123 kcal per 100 g.

How much sugar is in Birchermüesli?

Birchermüesli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Birchermüesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birchermüesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birchermüesli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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