Bircher Müsli Natur

by Huber Mühle in Mueslis Barcode 4022503414616
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bircher Müsli Natur by Huber Mühle provides 388 kcal per 100 g, with 15.4 g of sugars and 11.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
15.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 417 −7%
Total fat 11 g 14.8 −26%
Saturated fat 1.4 g 3.7 −63%
Carbohydrates 57.4 g 56.3
Total sugars 15.4 g 14.5 +6%
Added sugars 1.5 g 8.5 −82%
Protein 11.9 g 11.4
Salt 0.2 g 0.2 −37%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 27%
Sugars higher 46%
Salt higher 46%
Saturated fat lower 21%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornflocken (Hafer, Dinkel), Trockenfrüchte (Apfel, Sultaninen, Pflaumen, Trennmittel: Traubenzucker, pflanzliches Öl, Sonnenblumenkerne, Leinsamen, Haferflockencrunchy (Haferflocken, Honig, Sonnenblumenöl), Cornflakes (Mais, Salz. Gerstenmatzextrakt), Mandel-/ Haselnussblättchen, Reisflakes (Reismehl, Zucker, Gerstenmalzmehl, Salz), Haferkldeie, Reiscrispies (Vollkornreismehl) Spuren von Weizen können produktionsbedingt enthalten sein.

May contain palm oilNot vegan
Allergens
GlutenNuts

Product details

Sold in
France
Barcode
4022503414616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Müsli Natur?

Bircher Müsli Natur contains 388 kcal per 100 g.

How much sugar is in Bircher Müsli Natur?

Bircher Müsli Natur has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bircher Müsli Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bircher Müsli Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bircher Müsli Natur contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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