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Bircher Müsli
Bircher Müsli by real Bio provides 345 kcal per 100 g, with 14 g of sugars and 9.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 345 kcal | 386 −11% | |
| Total fat | 5.8 g | 5.8 g | 7% | 10 −42% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.6 −73% |
| Carbohydrates | 58 g | 58 g | 21% | 59.6 |
| Total sugars | 14 g | 14 g | 16.9 −17% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 8.9 +23% |
| Protein | 9.6 g | 9.6 g | 19% | 10.3 −7% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
74,5% Getreideflocken (Weizen, Hafer), 14,5% Sultaninen (Sultaninen, Sonnenblumenöl), 3% Apfelstücke, 3% Aprikosenstücke (Aprikosen, Reismehl), 3% Haselnüsse ungeröstet, 2% Haselnussstücke geröstet. Aus kontrolliert-ökologischer Landwirtschaft. Kann Spuren von Erdnüssen, weiteren Schalenfrüchten, Soja, Sesam, Milch und Lupinen enthalten.
- Allergens
- GlutenNuts
- May contain traces
- LupinMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4334011020266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Müsli?
Bircher Müsli contains 345 kcal per 100 g and about 345 kcal per serving (100g).
How much sugar is in Bircher Müsli?
Bircher Müsli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bircher Müsli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of lupin, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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