Bircher Muesli cereal

by Migros 200 g in Yogurts Barcode 7613269420101
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bircher Muesli cereal by Migros provides 125 kcal per 100 g, with 14 g of sugars and 3.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 200 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 250 kcal 89 +41%
Total fat 3.5 g 7 g 9% 2.8 +26%
Saturated fat 2 g 4 g 20% 1.7 +18%
Carbohydrates 18 g 36 g 13% 11.2 +61%
Total sugars 14 g 28 g 9.4 +49%
Added sugars 10 g 20 g 40% 5.5 +82%
Dietary fiber 2 g 4 g 14% 0.5 +278%
Protein 3.5 g 7 g 14% 4.8 −26%
Salt 0.1 g 0.2 g 0.2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 12%
Sugars higher 16%
Salt lower 12%
Saturated fat higher 37%
Protein top 65%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogourt à la crème 45% (de lait pasteurisé, avec 6,5% de graisse), fruits 35% (pêches 10%, ananas 9% [ananas 7%, jus d'ananas 2%], poires 8%, bananes 4%, mandarines 4%), sucre, flocons de céréales 7% (blé, avoine), protéines de lait, noisettes, épaississant: pectine, jus de citron concentré, arôme,

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Sold in
France, Switzerland
Barcode
7613269420101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Muesli cereal?

Bircher Muesli cereal contains 125 kcal per 100 g and about 250 kcal per serving (200 g).

How much sugar is in Bircher Muesli cereal?

Bircher Muesli cereal has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bircher Muesli cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bircher Muesli cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bircher Muesli cereal contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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