View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bircher Muesli Bowl
Bircher Muesli Bowl by pret provides 161 kcal per 100 g, with 16.3 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: apple, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 338 kcal | 386 −58% | |
| Total fat | 5.6 g | 11.8 g | 15% | 10 −44% |
| Saturated fat | 2 g | 4.2 g | 21% | 2.6 −23% |
| Carbohydrates | 20 g | 42 g | 15% | 59.6 −66% |
| Total sugars | 16.3 g | 34.2 g | 16.9 | |
| Added sugars | 11.5 g | 24.2 g | 48% | 5.5 +110% |
| Dietary fiber | 1.5 g | 3.2 g | 11% | 8.9 −83% |
| Protein | 6.6 g | 13.9 g | 28% | 10.3 −36% |
| Salt | 0.1 g | 0.3 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Natural Yogurt (Milk) (61%), Apple (14%), Oats (Oats), Honey, Pomegranate Seeds, Pumpkin Seeds, Golden Syrup (Partially Inverted Refiners Syrup), Roasted Pistachio Nuts (Pistachio Nuts) (1.0%), Dark Muscovado Sugar, Sugar, Sunflower Seeds, Rapeseed Oil, Sultanas, Cranberry, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Cottonseed Oil, Sunflower Oil, Ground Cinnamon, Salt.
- Allergens
- AppleGlutenMilkNuts
Product details
- Serving size
- 210g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 3083209096552
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bircher Muesli Bowl?
Bircher Muesli Bowl contains 161 kcal per 100 g and about 338 kcal per serving (210g).
How much sugar is in Bircher Muesli Bowl?
Bircher Muesli Bowl has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bircher Muesli Bowl contain?
According to the label data it contains: Apple, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 3 
a NOVA 3
a NOVA 3 More from pret
View all →
e NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4