Bircher müesli

by Migros in Bircher-style mueslis Barcode 7613269977186
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bircher müesli by Migros provides 125 kcal per 100 g, with 17 g of sugars and 3.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bircher-style mueslis category. Contains: banana, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 250 kcal 356 −65%
Total fat 2.4 g 4.8 g 6% 9.4 −74%
Saturated fat 1.2 g 2.4 g 12% 1.9 −37%
Carbohydrates 22 g 44 g 16% 52.6 −58%
Total sugars 17 g 34 g 11.3 +51%
Added sugars 11.8 g 23.5 g 47% 2.3 +407%
Dietary fiber 1.1 g 2.2 g 8% 10.1 −89%
Protein 3.2 g 6.4 g 13% 11.4 −72%
Salt 0.1 g 0.1 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Bircher-style mueslis products on Foodmetria.

Compared with other bircher-style mueslis

Calories lower 1%
Sugars higher 26%
Salt lower 46%
Saturated fat lower 48%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk yogurt 54%, fruits 18.5% and fruit juices from concentrates 4% (pears, pineapple, bananas), sugar, muesli mix 7% (cereals [wheat flakes, oat flakes, millet flakes], hazelnuts, almonds), strawberries 5%, modified waxy corn starch, lemon juice concentrate, coloring beet juice concentrate.

Palm oil freeNot veganVegetarian
Allergens
BananaGlutenMilkNuts

Product details

Serving size
200.0g
Sold in
Switzerland
Barcode
7613269977186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher müesli?

Bircher müesli contains 125 kcal per 100 g and about 250 kcal per serving (200.0g).

How much sugar is in Bircher müesli?

Bircher müesli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bircher müesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bircher müesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bircher müesli contain?

According to the label data it contains: Banana, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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