Biologische Yoghurt

by Mama Nature 1 L in Yogurts Barcode 23004924
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Biologische Yoghurt by Mama Nature provides 37 kcal per 100 ml, with 4 g of sugars and 4.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 1 L pack. Contains: milk.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 150 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 37 kcal 56 kcal 89 −58%
Total fat 0.5 g 0.8 g 1% 2.8 −82%
Saturated fat 0.2 g 0.3 g 2% 1.7 −88%
Carbohydrates 4 g 6 g 2% 11.2 −64%
Total sugars 4 g 6 g 9.4 −57%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 4.5 g 6.8 g 14% 4.8 −5%
Salt 0.1 g 0.2 g 0.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 2%
Sugars lower 13%
Salt lower 47%
Saturated fat lower 23%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepasteuriseerde melk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 L
Serving size
150 ml
Labels & certifications
OrganicAnimal welfareEU OrganicNL-BIO-01Lait de paturage
Sold in
Netherlands
Barcode
23004924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biologische Yoghurt?

Biologische Yoghurt contains 37 kcal per 100 ml and about 56 kcal per serving (150 ml).

How much sugar is in Biologische Yoghurt?

Biologische Yoghurt has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Biologische Yoghurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biologische Yoghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Biologische Yoghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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