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Bio zentrale
Bio zentrale by bio Zentrale provides 162 kcal per 100 g, with 2.1 g of sugars and 3.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 41 kcal | 262 −38% | |
| Total fat | 21 g | 5.3 g | 7% | 19.9 +6% |
| Saturated fat | 3 g | 0.8 g | 4% | 4.4 −32% |
| Carbohydrates | 2.4 g | 0.6 g | 0% | 15.1 −84% |
| Total sugars | 2.1 g | 0.5 g | 9.6 −78% | |
| Added sugars | 1.5 g | 0.4 g | 1% | 3.7 −59% |
| Dietary fiber | 2.5 g | 0.6 g | 2% | 3.2 −21% |
| Protein | 3.3 g | 0.8 g | 2% | 4.8 −32% |
| Salt | 1.6 g | 0.4 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25 % Tomatenmark einfach konzentriert, Wasser, 17% Sonnenblumenkerne, Sonnenblumenöl, Zwiebeln, 7% Tomaten, Reismehl, Agavendicksaft, Apfelsaftkonzentrat, Steinsalz, Zitronensaftkonzentrat, Gewürze.
- May contain traces
- GlutenNuts
Product details
- Quantity
- 125g
- Serving size
- 25 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005No lactose
- Sold in
- Germany
- Barcode
- 4005009106711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio zentrale?
Bio zentrale contains 162 kcal per 100 g and about 41 kcal per serving (25 g).
How much sugar is in Bio zentrale?
Bio zentrale has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio zentrale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio zentrale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio zentrale contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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