View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Toastbrot Hafer
Bio Toastbrot Hafer by Sottolestelle provides 274 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 347 −21% |
| Total fat | 4 g | 6.7 −40% |
| Saturated fat | 0.6 g | 1.6 −64% |
| Carbohydrates | 49 g | 58.3 −16% |
| Total sugars | 1 g | 5.1 −80% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 3.6 g | 5.6 −36% |
| Protein | 8.6 g | 10.9 −21% |
| Salt | 1.2 g | 1.4 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl* 50 %, Wasser, Natursauerteig* 14% (Weizenmehl*, Wasser), Vollkornhaferflocken* 9%, Vollkornhafermehl* 3,5%, Sonnenblumenöl*, Haferkleie* 2%, Salz, Hefe (Saccharomyces cerevisiae), geröstetes Roggenmehl*. Vor dem Abpacken wird die Verpackung innen mit Ethylalkohol* besprüht. "aus biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Sesamsamen, Senf und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-006No added sugar
- Sold in
- Germany
- Barcode
- 8032454003124
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Toastbrot Hafer?
Bio Toastbrot Hafer contains 274 kcal per 100 g.
How much sugar is in Bio Toastbrot Hafer?
Bio Toastbrot Hafer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Toastbrot Hafer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Toastbrot Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Toastbrot Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Sottolestelle
View all →
c NOVA 3 
a 
c NOVA 4 
c NOVA 4 
e NOVA 4