View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Toastbrot Dinkel und Hafer
Bio Toastbrot Dinkel und Hafer by Sottolestelle provides 286 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 347 −18% |
| Total fat | 4.4 g | 6.7 −34% |
| Saturated fat | 0.9 g | 1.6 −45% |
| Carbohydrates | 50 g | 58.3 −14% |
| Total sugars | 0.5 g | 5.1 −90% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 3.4 g | 5.6 −39% |
| Protein | 10 g | 10.9 −8% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelweizenmehl* 55%, Wasser, Natursauerteig* 15% (Dinkelweizenmehl*, Wasser), Vollkornhaferflocken* 10%, Vollkornhafermehl* 4%, Sonnenblumenöl* 2,7%, Haferkleie* 2%, Meersalz, Hefe (Saccharomyces cerevisiae). Vor dem Abpacken wird die Verpackung innen mit Ethylalkohl* besprüht. *aus biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Lupinen, Sesamsamen, Senf und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-006
- Sold in
- Germany
- Barcode
- 8032454003483
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Toastbrot Dinkel und Hafer?
Bio Toastbrot Dinkel und Hafer contains 286 kcal per 100 g.
How much sugar is in Bio Toastbrot Dinkel und Hafer?
Bio Toastbrot Dinkel und Hafer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Toastbrot Dinkel und Hafer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Toastbrot Dinkel und Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Toastbrot Dinkel und Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Sottolestelle
View all →
c NOVA 3 
a 
c NOVA 4 
c NOVA 4 
e NOVA 4