View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Tarwe Bloem
Bio Tarwe Bloem by Albert heijn provides 342 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour type 55 for bread category and comes in a 1000 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 343 | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.2 +30% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.2 −17% |
| Carbohydrates | 69 g | 69 g | 25% | 71.2 |
| Total sugars | 0.4 g | 0.4 g | 1.6 −75% | |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 3.8 +7% |
| Protein | 11 g | 11 g | 22% | 10.5 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Wheat flour type 55 for bread products on Foodmetria.
Compared with other wheat flour type 55 for bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
energy
Product details
- Quantity
- 1000 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-006NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710400597834
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Tarwe Bloem?
Bio Tarwe Bloem contains 342 kcal per 100 g and about 342 kcal per serving (100 gram).
How much sugar is in Bio Tarwe Bloem?
Bio Tarwe Bloem has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tarwe Bloem healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tarwe Bloem vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wheat flour type 55 for bread
View all →
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1