Bio Spiralen

by Riesa 500g in Noodles Barcode 4013423918131

Bio-Hartweizennudeln

Very good nutritional quality
Unprocessed or minimally processed

Bio Spiralen by Riesa provides 358 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Noodles category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 312 +15%
Total fat 1.7 g 3.9 −57%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 72 g 56.9 +26%
Total sugars 3.3 g 2.9 +15%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.3 g 3.5 −7%
Protein 12 g 10.1 +19%
Salt 0 g 0.9 −100%

Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories higher 44%
Sugars higher 34%
Salt lower 1%
Saturated fat lower 40%
Protein top 46%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Quantity
500g
Labels & certifications
Getreide und kartoffelnGetreide und ihre produkteLebensmittelNudelnPflanzliche lebensmittelPflanzliche lebensmittel und getränke
Sold in
Germany
Barcode
4013423918131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Spiralen?

Bio Spiralen contains 358 kcal per 100 g.

How much sugar is in Bio Spiralen?

Bio Spiralen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Spiralen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Spiralen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Spiralen contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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