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Bio-Speisetopfen
Bio-Speisetopfen by Spar Natur*pur provides 100 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. It is listed in the Cream cheeses category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 250 kcal | 179 −44% | |
| Total fat | 4.4 g | 11 g | 14% | 14.2 −69% |
| Carbohydrates | 3.6 g | 9 g | 3% | 5.4 −34% |
| Total sugars | 3.6 g | 9 g | 4.7 −24% | |
| Protein | 11 g | 27.5 g | 55% | 8.4 +31% |
| Salt | 0.1 g | 0.3 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Austria, Germany
- Barcode
- 9100000021836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Speisetopfen?
Bio-Speisetopfen contains 100 kcal per 100 g and about 250 kcal per serving (250g).
How much sugar is in Bio-Speisetopfen?
Bio-Speisetopfen has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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