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Bio-Speisequark 20% Fett i. Tr.
Bio-Speisequark 20% Fett i. Tr. by Unsere Heimat provides 107 kcal per 100 g, with 2.7 g of sugars and 12.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 179 −40% |
| Total fat | 5.1 g | 14.2 −64% |
| Saturated fat | 3.2 g | 9.5 −66% |
| Carbohydrates | 2.7 g | 5.5 −50% |
| Total sugars | 2.7 g | 4.8 −43% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 0.4 g | 0.4 −6% |
| Protein | 12.5 g | 8.4 +48% |
| Salt | 0 g | 0.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sahne
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterDeutsche landwirtschaft
- Sold in
- Germany
- Barcode
- 4313920012814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Speisequark 20% Fett i. Tr.?
Bio-Speisequark 20% Fett i. Tr. contains 107 kcal per 100 g.
How much sugar is in Bio-Speisequark 20% Fett i. Tr.?
Bio-Speisequark 20% Fett i. Tr. has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Speisequark 20% Fett i. Tr. healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Speisequark 20% Fett i. Tr. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Speisequark 20% Fett i. Tr. contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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