Bio Schwein Ruckensteaks

by Grill Meister 330 g in Pork Barcode 4056489486145
Average nutritional quality

Bio Schwein Ruckensteaks by Grill Meister provides 181 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 204 −11%
Total fat 10.3 g 12.7 −19%
Saturated fat 2.1 g 4.7 −56%
Carbohydrates 0.9 g 1.8 −51%
Total sugars 0.5 g 0.8 −38%
Protein 21 g 20.6
Salt 1.2 g 1.9 −36%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 47%
Sugars lower 39%
Salt lower 32%
Saturated fat lower 34%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-044
Sold in
Germany
Barcode
4056489486145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Schwein Ruckensteaks?

Bio Schwein Ruckensteaks contains 181 kcal per 100 g.

How much sugar is in Bio Schwein Ruckensteaks?

Bio Schwein Ruckensteaks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Schwein Ruckensteaks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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