Bio Raw Organic Bar

by Alesto 30g in Bars Barcode 20962234
Poor nutritional quality
Processed food

Bio Raw Organic Bar by Alesto provides 490 kcal per 100 g, with 46 g of sugars and 5.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
15 g · High
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 432 +13%
Total fat 18 g 20.4 −12%
Saturated fat 15 g 7.7 +96%
Carbohydrates 48 g 50.1
Total sugars 46 g 30.1 +53%
Added sugars 0 g 17.3 −100%
Dietary fiber 13 g 7.7 +68%
Protein 5.1 g 11.5 −56%
Salt 0 g 0.5 −96%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 28%
Sugars higher 19%
Salt lower 9%
Saturated fat higher 14%
Protein top 81%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

date, coconut, chia seeds, lemon oil

Palm oil freeVeganVegetarian
May contain traces
Nuts

Product details

Quantity
30g
Labels & certifications
No glutenOrganicVegetarianVegan
Sold in
Bulgaria
Barcode
20962234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Raw Organic Bar?

Bio Raw Organic Bar contains 490 kcal per 100 g.

How much sugar is in Bio Raw Organic Bar?

Bio Raw Organic Bar has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Raw Organic Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Raw Organic Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Raw Organic Bar contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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