Nutrition report ready

Bio Räucherlachs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bio product.

Nutri-Score E NOVA 3

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Bio Räucherlachs

by Bio 100g in Smoked salmons Barcode 4057295211105
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bio Räucherlachs by Bio provides 188 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 192
Total fat 12 g 11.4 +6%
Saturated fat 2.5 g 2.2 +14%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.1 g 0.3 −54%
Protein 20 g 21.5 −7%
Salt 3.1 g 2.9 +8%

Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 48%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 33%
Protein top 88%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantischer Bio-Lachs, Speisesalz, Rauch. Salmo salarin Bio-Aquakultur gewonnen in Norwegen.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicPL-EKO-09
Sold in
France, Germany
Barcode
4057295211105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Räucherlachs?

Bio Räucherlachs contains 188 kcal per 100 g.

How much sugar is in Bio Räucherlachs?

Bio Räucherlachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Räucherlachs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Räucherlachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Räucherlachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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