Bio Oméga 3 Brout

by Cactus in Breads with seeds Barcode 5400501102077
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio Oméga 3 Brout by Cactus provides 280 kcal per 100 g, with 3.9 g of sugars and 8.6 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads with seeds category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 265 +6%
Total fat 6 g 5 +19%
Saturated fat 0.7 g 0.7
Carbohydrates 47.9 g 43.1 +11%
Total sugars 3.9 g 1.9 +102%
Added sugars 0.9 g 0.2 +464%
Dietary fiber 5.1 g 4.7 +9%
Protein 8.6 g 9.9 −13%
Salt 1 g 1.3 −18%

Category average across 27 Breads with seeds products on Foodmetria.

Compared with other breads with seeds

Calories higher 29%
Sugars higher 12%
Salt lower 22%
Saturated fat lower 50%
Protein top 87%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onte-ga 3 (JRAINES PAVOT Bio pain Oméga 3 Médients: farine de blé bio, eau, mélange de gaines bio (14,396) (graines de tournesol bio, lin brun bio, lin doré bio, pavot bio), f3ine de seigle bio, sel de Guérande, levure. Fastille: amidon de maïs bio, fécule de pomme de Erre bio, poudre de cacao bio, sucre bio, farine 'orge maltée bio. Fabriqué dans un atelier utilisant des fruits à cque, du soja, des Œufs et des produits laitiers.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
EggsMilkSoybeans

Product details

Labels & certifications
Organic
Sold in
France
Barcode
5400501102077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Oméga 3 Brout?

Bio Oméga 3 Brout contains 280 kcal per 100 g.

How much sugar is in Bio Oméga 3 Brout?

Bio Oméga 3 Brout has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Oméga 3 Brout healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Oméga 3 Brout vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Oméga 3 Brout contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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