Bio Oblaten Lebkuchen by Natur Gut

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Oblaten Lebkuchen

by Natur Gut in Oblaten lebkuchen Barcode 21692925
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Bio Oblaten Lebkuchen by Natur Gut provides 391 kcal per 100 g, with 41 g of sugars and 8.3 g of protein. Its Nutri-Score is E. It is listed in the Oblaten lebkuchen category.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
41 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 397
Total fat 11.9 g 13.7 −13%
Saturated fat 3.2 g 3.3
Carbohydrates 61.2 g 58 +5%
Total sugars 41 g 38.7 +6%
Protein 8.3 g 7.9 +5%
Salt 0.4 g 0.5 −22%

Category average across 84 Oblaten lebkuchen products on Foodmetria.

Compared with other oblaten lebkuchen

Calories lower 43%
Sugars higher 33%
Salt lower 24%
Saturated fat higher 43%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeFairtrade InternationalFairtrade cocoaMade in GermanyNutriscoreNutriscore Grade DPGI
Sold in
Germany
Barcode
21692925

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Oblaten Lebkuchen?

Bio Oblaten Lebkuchen contains 391 kcal per 100 g.

How much sugar is in Bio Oblaten Lebkuchen?

Bio Oblaten Lebkuchen has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Oblaten Lebkuchen healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Oblaten Lebkuchen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Oblaten Lebkuchen by Nutri-Score Highest-Protein Oblaten Lebkuchen Least Processed Oblaten Lebkuchen Lowest-Calorie Oblaten Lebkuchen Best Low-Sugar Oblaten Lebkuchen

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Meistersinger d NOVA 4
Meistersinger
Wicklein · 200 g
404 kcal
13.8 Fat g
35.6 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Nutri-Score D vs E−31% saturated fatno salt
Feine Nürnberger Oblaten-Lebkuchen glasiert d NOVA 4
Feine Nürnberger Oblaten-Lebkuchen glasiert
Georg Goess · 300 g
370 kcal
9.1 Fat g
42.8 Sugar g
0.3 Salt g
per 100 g · 7.4 g protein
Nutri-Score D vs E−59% saturated fat−25% salt
ELISEN-Lebkuchen auf Oblaten schokoliert d NOVA 4
ELISEN-Lebkuchen auf Oblaten schokoliert
FRANK · 200 g
461 kcal
23 Fat g
44.7 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
Nutri-Score D vs E−75% salt
Oblaten Lebkuchen d
Oblaten Lebkuchen
DmBio · 1pcs
376 kcal
9.3 Fat g
45 Sugar g
0.5 Salt g
per 100 g · 7.7 g protein
Nutri-Score D vs E−59% saturated fat

More oblaten lebkuchen

View all →
Feine Nürnberger Oblatenlebkuchen schokoliert & glasiert d NOVA 4
Feine Nürnberger Oblatenlebkuchen schokoliert & glasiert
Favorina · 300g
383 kcal
11.5 Fat g
39.7 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
Palm oil free 7 allergens
Oblaten-Lebkuchen d NOVA 4
Oblaten-Lebkuchen
weissella · 200g
392 kcal
12.7 Fat g
35.6 Sugar g
0.6 Salt g
per 100 g · 9.2 g protein
Palm oil free 16 allergens
Nürnberger Oblaten-Lebkuchen, 2-fach Mischung d NOVA 4
Nürnberger Oblaten-Lebkuchen, 2-fach Mischung
Ferdinand Wolff · 200g
378 kcal
11.3 Fat g
33.5 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil free 7 allergens
Feine Oblaten Lebkuchen d NOVA 4
Feine Oblaten Lebkuchen
Alnatura · 200 g
390 kcal
12 Fat g
45 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
Palm oil free 4 allergens
Oblaten-Lebkuchen d
Oblaten-Lebkuchen
Weiss · 200g
366 kcal
8.2 Fat g
38.5 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Oblaten lebkuchen
Goldora Feine Nürnberger Oblaten-Lebkuchen, natur d NOVA 4
Goldora Feine Nürnberger Oblaten-Lebkuchen, natur
Ferdinand Wolff · 300 g
377 kcal
11.4 Fat g
32.5 Sugar g
1 Salt g
per 100 g · 8.8 g protein
Palm oil free 4 allergens

More from Natur Gut

View all →
Bio Reiswaffeln b NOVA 3
Bio Reiswaffeln
Natur Gut · 130g
378 kcal
3.2 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Natives Olivenöl Extra b NOVA 2
Natives Olivenöl Extra
Natur Gut · 0.75l
824 kcal
91.6 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Skyr Bio
Skyr Bio
Natur Gut · 400 g
60 kcal
0.1 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Skyrs
Bio Basis-Müsli 5 Korn a NOVA 1
Bio Basis-Müsli 5 Korn
Natur Gut · 750 g
356 kcal
6.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 12 g protein
2 allergens
Bio Apfelsaft
Bio Apfelsaft
Natur Gut · 1l
46 kcal
0 Fat g
11 Sugar g
— Salt
per 100 ml · 0 g protein
VeganVegetarian
Bio Tofu geräuchert b NOVA 3
Bio Tofu geräuchert
Natur Gut · 350 g
169 kcal
9.5 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen