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Bio Naturel Ontbijt Koek
Bio Naturel Ontbijt Koek by Albert heijn provides 289 kcal per 100 g, with 40 g of sugars and 2.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 72 kcal | 373 −23% | |
| Total fat | 0.5 g | 0.1 g | 0% | 9.1 −94% |
| Saturated fat | 0.1 g | 0 g | 0% | 3.1 −97% |
| Carbohydrates | 67 g | 16.8 g | 6% | 65.9 |
| Total sugars | 40 g | 10 g | 38.2 +5% | |
| Added sugars | 58.3 g | 14.6 g | 29% | 34.9 +67% |
| Dietary fiber | 3.6 g | 0.9 g | 3% | 4.2 −14% |
| Protein | 2.4 g | 0.6 g | 1% | 5.8 −58% |
| Salt | 0.4 g | 0.1 g | 0.5 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Invertsuikerstroop*, roggebloem*, water, azijn*, specerijen*, rijsmiddel (natriumcarbonaat [E500]). Waarvan toegevoegde suikers 39g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU/niet-EU Landbouw *Van biologische oorsprong.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 25 g
- Labels & certifications
- Vegetariannon-EU AgricultureVegan
- Sold in
- Netherlands
- Barcode
- 8718906238770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Naturel Ontbijt Koek?
Bio Naturel Ontbijt Koek contains 289 kcal per 100 g and about 72 kcal per serving (25 g).
How much sugar is in Bio Naturel Ontbijt Koek?
Bio Naturel Ontbijt Koek has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Naturel Ontbijt Koek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Naturel Ontbijt Koek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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