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Bio Musli 5 grain mix
Bio Musli 5 grain mix provides 352 kcal per 100 g, with 1.3 g of sugars and 11.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 750g pack. Contains: gluten, weizenkleiber.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 417 −16% |
| Total fat | 5.7 g | 14.8 −62% |
| Saturated fat | 0.8 g | 3.7 −79% |
| Carbohydrates | 58.3 g | 56.3 |
| Total sugars | 1.3 g | 14.5 −91% |
| Added sugars | 0.2 g | 8.5 −97% |
| Dietary fiber | 10.7 g | 9.2 +16% |
| Protein | 11.6 g | 11.4 |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% whole oatmeal, 25% whole barley flakes, 25% whole wheat flakes¹, 15% whole rye flakes¹, 2% rice and wheat petals (rice¹, wheat¹, cane sugar¹, wheat gluten, wheat flour, barley malt extract¹, sea salt, emulsifier: lecithins (sunflower)), 2% flaxseed, 2% puffed amaranth¹, 2% pumpkin seeds¹, 2% sunflower seeds
- Allergens
- GlutenWeizenkleiber
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-005EU AgricultureEU/non-EU AgricultureAb agriculture biologique
- Sold in
- France, Germany, Spain
- Barcode
- 20898298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Musli 5 grain mix?
Bio Musli 5 grain mix contains 352 kcal per 100 g.
How much sugar is in Bio Musli 5 grain mix?
Bio Musli 5 grain mix has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Musli 5 grain mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Musli 5 grain mix contain?
According to the label data it contains: Gluten, Weizenkleiber. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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