Bio Mehrkornringe Karotte und Mango

by Pumpkin Organics 20g in Puffed cereal cakes Barcode 4260526594414
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Mehrkornringe Karotte und Mango by Pumpkin Organics provides 425 kcal per 100 g, with 6.1 g of sugars and 6.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 20g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 388 +10%
Total fat 11 g 6.6 +66%
Saturated fat 1.3 g 2.5 −49%
Carbohydrates 74 g 70 +6%
Total sugars 6.1 g 5.5 +11%
Added sugars 0 g 2.9 −100%
Dietary fiber 3.6 g 5.6 −35%
Protein 6.8 g 9.9 −31%
Salt 0 g 0.7 −100%

Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 20%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 25%
Protein top 82%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maismehl 71,2%, Sonnenblumenöl 10%, Karottenpulver 5%, Mangopulver 5%, Hirsemehl 4%, Hafermehl 2,4%, Quinoamehl 2,4%.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
20g
Labels & certifications
Low or no saltNo glutenOrganicVegetarianEU OrganicVeganEg öko verordnungIT-BIO-014Made in the EUNo added saltNo added sugarwithout allergens
Sold in
Germany
Barcode
4260526594414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Mehrkornringe Karotte und Mango?

Bio Mehrkornringe Karotte und Mango contains 425 kcal per 100 g.

How much sugar is in Bio Mehrkornringe Karotte und Mango?

Bio Mehrkornringe Karotte und Mango has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Mehrkornringe Karotte und Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Mehrkornringe Karotte und Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Mehrkornringe Karotte und Mango contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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