Bio Kichererbsen Sterne by Pumpkin Organics

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Bio Kichererbsen Sterne

by Pumpkin Organics 20g in Puffed multigrain cakes Barcode 4260526594667
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio Kichererbsen Sterne by Pumpkin Organics provides 444 kcal per 100 g, with 5.4 g of sugars and 14 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed multigrain cakes category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 388 +15%
Total fat 14 g 4 +251%
Saturated fat 1.9 g 0.7 +165%
Carbohydrates 62 g 75.9 −18%
Total sugars 5.4 g 2.8 +94%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.9 g 4.2 +63%
Protein 14 g 10 +40%
Salt 0 g 0.5 −100%

Category average across 48 Puffed multigrain cakes products on Foodmetria.

Compared with other puffed multigrain cakes

Calories higher 6%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 6%
Protein top 13%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsenmehl 41%, Maismehl 35%, Sonnenblumenöl 10%, Kürbispulver 10%, Hirsemehl 4%, Thiamin

Palm oil freeVeganVegetarian

Product details

Quantity
20g
Labels & certifications
Low or no saltNo glutenOrganicVegetarianEU OrganicVeganEg öko verordnungIT-BIO-014Made in the EUNo added saltNo added sugarwithout allergens
Sold in
Germany
Barcode
4260526594667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kichererbsen Sterne?

Bio Kichererbsen Sterne contains 444 kcal per 100 g.

How much sugar is in Bio Kichererbsen Sterne?

Bio Kichererbsen Sterne has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Kichererbsen Sterne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Kichererbsen Sterne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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