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Bio long grain rice mix
Bio long grain rice mix by Karma provides 346 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 335% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 312 +11% |
| Total fat | 1.8 g | 1.2 +56% |
| Saturated fat | 0.4 g | 0.3 +52% |
| Carbohydrates | 67 g | 66.8 |
| Total sugars | 1.8 g | 0.4 +335% |
| Added sugars | 0 g | 0 −100% |
| Protein | 13 g | 6.6 +98% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Langkornreis Parboiled* 60% (Indien), Linsen gelb* 20% (Indien), Urdbohnen schwarz* 10% (Indien), Quinoa rot* 10% (Bolivien). Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. *Fairtrade-zertifizierte und von Fairtrade-Produzenten angebaute Zutaten. Gesamtanteil 100%.
Product details
- Quantity
- 500g
- Labels & certifications
- Fair tradeOrganicVegetarianFairtrade InternationalVeganMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7613413047826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio long grain rice mix?
Bio long grain rice mix contains 346 kcal per 100 g.
How much sugar is in Bio long grain rice mix?
Bio long grain rice mix has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio long grain rice mix healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio long grain rice mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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